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- $Unique_ID{BRK01478}
- $Pretitle{}
- $Title{What is Seasonal Affective Disorder?}
- $Subject{winter depression sad mental emotional conditions seasonal affective
- disorder sunshine winters bright lighting seasons moods psychiatric sadness
- sleep fatigue drowsiness appetite cravings sweets weight gain phototherapy
- condition depressed season light mood sleepy fatigued drowsy depressing
- craving phototherapies behavior behaviors}
- $Volume{E-23}
- $Log{}
-
- Copyright (c) 1991-92,1993 Tribune Media Services, Inc.
-
-
- What is Seasonal Affective Disorder?
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-
- QUESTION: Our son has been diagnosed as having SAD (seasonal affective
- disorder). We don't seem to know too much about this condition, except that
- lack of sunshine in the winter months seem to trigger the depression. We have
- heard that the use of bright lighting may be of some use but we have not been
- able to find anyone selling such a product. Can you help me? P.S. We would
- appreciate it if this letter could be answered soon, as winter is here and if
- we can find some relief, it would be greatly appreciated.
-
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-
- ANSWER: The idea that the seasons may have some influence on our moods
- probably was first considered back in the days of Hippocrates, but it is only
- within the past ten years that the American Psychiatric Association included
- Seasonal Affective Disorder (SAD), also called the "winter blues", as a
- distinct subcategory of affective disorders. There are several varieties, but
- the type that occurs during the winter starts as the days grow shorter in the
- Fall and continues until Spring and Summer return. The symptoms include many
- of the same complaints seen in depression; sadness, decreased sexual drive,
- withdrawal from social activity, and impaired general functioning. In
- addition, we see excessive need for sleep, daytime fatigue and drowsiness,
- increased appetite and cravings for sweets, and of course weight gain.
- Productivity both in the work place and at school drops sharply, bringing on
- additional social problems that may complicate the patients life even further.
- A number of medications as well as psychiatric therapies are available, and
- often are quite effective. Phototherapy, or the use of light boxes to replace
- the sunlight lost during the winter months, may also be of help to some
- patients. Before starting this type of treatment, the diagnoses of SAD should
- be established by a physician who should also regulate and control the
- therapy. Light boxes may be obtained from: The Sunbox Company, 1132 Taft St.
- Rockville, MD 20850 (tel # 301-762-1786); Apollo Light Systems, 320 West 160
- South, Orem, Utah 84058, (tel # 801-226-2370); Medic-Light Inc. Yacht Club
- Drive, Lake Hopatcong, NJ 07849 (tel # 201-663-1214). Light boxes range in
- price from approximately $400 to $500.
-
- ----------------
-
- The material contained here is "FOR INFORMATION ONLY" and should not replace
- the counsel and advice of your personal physician. Promptly consulting your
- doctor is the best path to a quick and successful resolution of any medical
- problem.
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-